One Day Introductory Course in Foot Reflexology
Wondering what reflexology is and how it may help support your wellbeing?
This One-day course provides a practical, engaging introduction to Foot Reflexology principles and techniques.
Designed for complete beginners, this course is ideal for those considering a future career in Reflexology as a professional practitioner and want a taster of what it may be like or for anyone who would like to learn simple reflexology techniques to use with family at home.
What You will learn:
Theory Session
The morning session will provide an introduction to:
* What reflexology is * The origins and history of reflexology * The benefits of reflexology * Reflexology as a complementary therapy * Stress and how it affects the body * Cautions and contraindications * The importance of client wellbeing and safety * An introduction to reflex points on the feet
Practical Session
During the practical session, participants will learn: * How to set up correctly to support good body mechanics * Relaxation techniques * Basic pressure techniques for stress relief * Safe and effective introductory reflexology skills * Practical techniques that can be used with family.
Who is this course for
This course is suitable for:
* Individuals interested in exploring a career in Reflexology
* Those curious about Reflexology and its potential benefits
* Anyone wishing to learn simple relaxation techniques for personal use.
* People who would like to support the wellbeing of family.
No previous experience is required.
Important Information
This is an introductory course intended for home use and personal development purposes. It provides a foundation in the basic principles and practice of foot reflexology.
Please note that completion of this course does not qualify participants to practise reflexology professionally or offer treatments to members of the public. Those wishing to work professionally as a reflexologist will need to undertake recognised practitioner training.
Interested?